Fitter. Stronger. Happier.

A space that helps people on their individual journeys towards higher quality of life.

Connect

We believe in the power of community. That’s why we create an environment where you can learn, grow, and succeed–together.

Train

Make the most of your workout with the most effective fitness program around. We aim to provide you the best hour of your day, leaving you looking forward to every session, and feeling great afterwards.

Health

We know that health isn’t only about what happens in the gym. That’s why we coach and challenge our members to make healthy choices in their everyday lives. Eat well, sleep well, and think well.

About CrossFit Karuna

We are tough because you can handle it, we are compassionate because you deserve it.

We believe a fitness journey is a spectrum. People at different stages of their journey need different amounts of tough love or compassion. At Karuna, we pride ourselves on providing both, and knowing when to use them.

Everyone who walks into our community is worthy of feeling like an athlete. Everyone can be fit, and everyone deserves to be fit. Our knowledgeable trainers will make sure you feel comfortable, and then they’ll help you get started on your fitness journey.

Karuna’s trainers instil the toughness you need to succeed and the compassion you need to know you capable.

Our classes provide accountability from your peers and a sense of community to support you.

Our lifestyle leads to unlocking your potential and feeling empowerment within your own limits.

01

Crossfit Classes

Get ready to sweat during this one-hour class led by a passionate coach. We’ll start with a warm-up before diving into all of the forms and techniques. You can modify the workout to your abilities and goals, but all you need to bring is your hard work!

02

Weightlifting

Whether you’re a beginner or a seasoned athlete, our coaches will teach you how to perform the snatch, clean, and jerk safely, efficiently, and effectively. Improve your technique and learn how to coach these complex and powerful movements.

03

Crossfit Kids

We believe that starting kids off on the right foot is crucial for their future success. That’s why we offer programs and classes that focus on proper technique, the importance of exercise, and healthy eating habits. With our experienced staff and supportive community, your child will have everything they need to thrive.

Over 35 classes to choose from

Timetable

Membership

If you’re looking to get fit and stay in shape, then consistency is key. That’s why we offer an unlimited membership option that lets you access all our classes as you choose. With this option, you can work towards your fitness goals and maintain your progress over time.

CF9

Individual

*Billed monthly.
$ 55
00
Week
  • Unlimited CrossFit Classes
  • Unlimited Weightlifting Classes
  • Access To Open Gym
  • Access To Creche Facility (bookings required)
  • Access To Private Online Community Group
  • Use Of Our Training & Tracking App
  • Health & Lifestyle Assessment
  • Initial Onboarding Training Session
Value Packed

Dedicated to your self improvement

Our Team

Jenna
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Jake
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Nick
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Cherie
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James
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Jodi
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Get in touch

There’s a first time for everything, so what are you waiting for?

If you have any feedback or questions, please contact us by filling out this form or via preferred method/ways below.

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